A recent study in the Journal of Nutrition Education and Behavior, published by Elsevier, evaluated the feasibility of Nutri, a user-centered digital platform designed to support personalized, ...

Follow along for a week of easy, diabetes-friendly meals because eating for healthy blood sugar levels doesn’t have to be so ...

Here's a sample 1600-calorie diet plan with around 100 g protein, ideal for someone weighing around 65 kg. Adjust portion sizes based on your individual needs.

Can you manage diabetes or high blood sugar levels with diet? Yes, you can! Scroll down to know the top 7 foods that you must avoid to manage diabetes.

While there is no specific diet for people with diabetes, your diabetes meal plan covers three important areas: Healthy foods in healthy amounts, eaten with healthy timing in mind.

Well, those plans might make a comeback. A recent study examined the effect of the NHS soup and shake diet on weight loss and its capacity to reverse type 2 diabetes.

A 900-calorie-a-day diet offered by the NHS can help reverse type 2 diabetes, experts claimed. The NHS ‘soup and shake’ diet plan involves participants consuming nothing but shakes, soups, and ...

Worst foods for diabetics: If you are a diabetes patient, managing blood sugar levels is crucial. If you exercise regularly and stay active, you must pay attention to your daily diet as well. Here ...

Managing diabetes can be difficult and complicated. However, a 7-day meal plan may help people manage diabetes with a healthy diet. Learn more here.

Jordan explains that the keto diet can be beneficial for some people with diabetes, but reiterates that it's not a one-size-fits-all solution.

Since most people need to consume between 1,600 and 3,000 calories to maintain their weight, trying a 1,200-calorie diet plan creates a significant calorie deficit that can promote rapid weight loss.

A diabetes-friendly diet involves managing carb intake and portions and focusing on whole, unprocessed foods to help stabilize blood sugar levels.