The surprising things your heart doctor really thinks about your weight, your red wine habit, and more. The post 25 ...

Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

Don't sacrifice nutrition for convenience. Learn about fast-food breakfasts that are so high in sugar you might as well drink ...

Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...

The economic impact of sugar-related health issues costs the US health care system an estimated $50 billion annually.

Today is National Cancer Awareness Day. The day aims to create awareness among the masses regarding prevention and early detection of cancer. One of the biggest factors that lead to cancer is smoking.

Protein is a macronutrient important for muscle building and appetite control, which are two key factors in weight ...

The study, backed by the WHO, was released to mark World Diabetes Day on Thursday. It conducts a comparison between the ...

She forced my class to learn by heart the memory verse Rmans ... Drugs nor injections but the right kinds of foods and drinks bring lasting health. For the first time on any World Teachers Day ...

Gregg Wallace has revealed he has just 17% body fat after a five-stone weight loss. The MasterChef co-host has been open ...