Let’s explore seven scientifically-backed superfoods that can charge your metabolism up and have you getting the figure ...

Host Megan Lautz discusses caffeine and energy drinks, considering the benefits of caffeine for performance to its potential risks when overused.

It's the best option due to its low sugar content and being a good source of caffeine and theobromine, two natural stimulants that boost our energy and mood. It's also rich in antioxidants that ...

Harvard and Tulane health researchers say there's a potential marked difference in lifespan for morning versus all-day coffee ...

In moderation, there is room for coffee creamer in a healthy diet. Here are the 8 healthiest brands to reach for.

You've reached the right place if you want to vote in our polls discussed on "LION Lunch Hour," weekdays at 11am! Watch the show LIVE to see the results as they come in.