We left around sunrise. After driving for hours along a sole highway, surrounded on both sides by cerulean water, tropical ...

A nutritionist highlights the high sodium and calorie content of unhealthy fast-food breakfasts to help you make more ...

I was in desperate need of quick, healthy meals, so I tried MyBalanceMeals for one week. Read my full review to learn more ...

Women who drink 4 glasses of regular milk every day have a higher risk of heart disease, a new study has found. Fermented ...

Dr. Altobelli added that soluble fiber, in particular, binds to cholesterol in the digestive system, preventing it from ...

Each year, over half a million Americans have a stroke, but up to 80% may be preventable with better nutrition, exercise and screening.

Every day in the UK around 240 people suffer the catastrophic impact ... As brain cells (neurones) can die within minutes, strokes are right up there with heart attacks for being the medical ...

Lunch: A wrap of some kind, some fruit, and a salad or a protein (chicken or fish) with raw veggies and yogurt ranch dip.

Sunday brunch is back at Meritage. The downtown St. Paul French bistro is serving its famous beignets, croque madames and ...

Rome, the Eternal City, radiates its deliciousness and rich history beyond its walls to the Lazio region, where travelers can discover archaeological wonders, vineyards, charming villages, and a ...