Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

Support a healthy menopause transition with this high-protein, high-fiber meal plan.

Diabetes is a common problem these days. But a good diet can help you tackle the issue. This World Diabetes Day, start maintaining a healthy lifestyle ... control by disrupting insulin function. Aim ...

One of Kassis’ clients was reportedly able to improve her type 2 diabetes after ... According To RDs The Okinawa Diet For Longevity, Explained Your 7-Day PCOS Meal Plan, From Dietitians Combine ...

You can reduce the risk of this disease by following a healthy lifestyle and a balanced diet plan ... some warning signs of diabetes. If you feel tired throughout the day, you should be careful.

We recommend patients with diabetes and heart diseases to regular walk and exercise and maintain strict healthy diet prescribed by ... This should be below 7% for most of the diabetes patient.

We all need at least 8 glasses of water each day to stay hydrated ... and fat content but it can still be a part of your ...

Globally, an estimated 422 million adults were living with diabetes in 2014, compared to 108 million in 1980. The global prevalence of diabetes has nearly doubled since 1980, rising from 4.7% to 8 ...

Ras Al Khaimah, UAE – RAK Hospital’s flagship community initiative, the RAK Diabetes Challenge (RAKDC24), celebrated the success of over 5,000 participants from across the UAE as the three-month ...

As countries mark World Diabetes Day ... 7.5 million people will be living with the condition. Dr. Angelique Coetzee says people need to control their eating habits. "You need a healthy diet ...