Support a healthy menopause transition with this high-protein, high-fiber meal plan.

Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

Pot Quinoa Chili  Ingredients: 1 tablespoon olive oil 1 medium onion, diced 3 cloves of garlic, minced ...

I was in desperate need of quick, healthy meals, so I tried MyBalanceMeals for one week. Read my full review to learn more ...

I cook at least 15 meals a week for my family of two vegetarians ... click on the week I want it delivered (you can plan as far as five weeks out), and start selecting my meals.

The Bahamas has long been one of the Caribbean's most desirable locales for an all-inclusive getaway. Here, find TPG's ...

Each lasagna was enough to feed my family, with plenty left for the next day's lunch ... All four of us liked this meal — which is a rarity. My 7-year-old deemed them "shrimp sticks" and ...

In a Butterball Togetherness Report, respondents said they expected to have an average of nine people over for Thanksgiving this year.

AGING MATTERS: Numerous programs planned for seniors this month in Forsyth County ...

You gotta have the dessert for your Thanksgiving meal" said Nathan Hicks Volunteer & EDS Coordinator. The organization plans to serve the meal family-style ... Army will serve meals on Thanksgiving ...

Plan your meals and snacks for the day or week ahead of time to avoid confusion over what ... indulge in a smaller portion or share your snack with a friend or family. Latest Entertainment News Live ...