Working out is the best way to get fit and feel healthy. For decades, people have been trying out different workout routines ...

From the fashion to even the type of exercises ... One of the most fondly remembered exercise trends of the 80s was the ‘Jane Fonda’ workout video series. It featured Jane Fonda, an actress ...

This woman lost over 80 kgs and documents her weight loss learnings. Read on to know what she has to say about fitness truths.

With the year wrapping up and 2025 upon us, it’s time to get yourself dressed for that themed New Year’s Eve party your ...

You can also save major bucks on a compact rowing machine, disposable hand warmers, cozy slippers and vitamin C serum.

A specialist gym in Bognor Regis, run by Age UK West Sussex, Brighton & Hove, is urging older people to join this January and tackle issues like general lack of fitness, weight problems and frailty.

Read about what Navjot Sidhu had to say on what Virat Kohli could possibly follow to get back to his usual run-scoring best ...

Adanola has tapped none other than Kendall Jenner to front their latest campaign, and the collaboration is every bit as chic ...

Tempur-Pedic Tempur-Adapt Mattress, Queen ($1,999, originally $2,199): This New Year's deal saves you $200 on the brand's ...

The start of 2025 is the perfect time to focus on fitness goals. It seems cliché, but making plans for the new year helps ...