There are several ways to make your favorite comfort foods healthier, such as adding more vegetables, using herbs and spices ...

Lentils are full of fiber, which “slows down digestion,” once again reproducing the effect of the GLP-1 drugs, at a cost of ...

We consulted dietitians and reviewed the latest research to identify the healthiest foods you should consider incorporating ...

Feeding turtles and tortoises right means mimicking their natural diet; the wrong foods, even common ones, can be harmful.

Although Trump signaled in the runup to the election that he planned to let the vaccine skeptic “go wild” on health, food and ...

Cholesterol is essential for the body, but excessive levels can be harmful. When cholesterol levels rise, it accumulates in ...

Nuts are another excellent choice, brimming with essential vitamins, minerals such as magnesium, antioxidants, omega-3 fatty ...

Robert F. Kennedy Jr., Trump's pick​ to lead the Department of Health and Human Services, has raised controversy on topics ...

Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...

Growing evidence suggests that replacing meat with more plant-based sources of protein can benefit your health. Here are the ...

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

Nutritionists share the foods they think people should leave in 2024 to improve their diets and health going into a new year.