If squats are making your knees grumble, don't sweat it! These 4 alternative exercises will strengthen your legs and glutes ...

AUSTIN, TX / ACCESSWIRE / / Being involved in an accident or personal injury incident can be exceedingly stressful and anxiety-inducing. No one ever wakes up in the morning and thinks to themselves, ...

Lou Cassara, 61, said chronic leg pain, arthritis and a torn meniscus left him unable to climb a flight of stairs to a second ...

Women's risk of Parkinson's is similar to men's - but they are much more likely to be misdiagnosed, with serious consequences ...

Peripheral neuropathy is a condition that affects the nerves outside of your brain and spinal cord, causing weakness, numbness, and pain, often in your hands and feet.Unfortunately, those with the ...

A large number of soldiers return as amputees, and many suffer from post-traumatic stress disorder. Once home, they face ...

Weighted vests used on a run or during cross training can help you by boosting cardiovascular health, improving bone density, ...

A run coach, physical trainer, and orthopedic surgeon explain the benefits of running with a weighted vest and how to use one to level-up your workouts.

A family outing at uShaka Marine World turned into a nightmare when Junaid Singh, a 34-year-old father, suffered severe ...

When Kristaps Porzingis was on the court in pain, it looked like he was injured, but reality was a little more unfortunate.

A personal trainer shares how to perform the 10 best weekly strength exercises to do after 70 and why resistance training is so important.

A construction worker was injured Tuesday when a car crashed into a Milwaukee library that is under construction near MLK Drive and Locust Street. Video shows a white SUV running a red light and ...