Medically reviewed by Jennifer Steinhoff, MD The groin is located where the upper part of the thighs meets the lowest parts ...
I extended my leg and hips forward and felt this huge pop in my leg. I instantly knew that something bad had happened' ...
“Doing the couch stretch – loosening up the quads, hip flexors and piriformis [a muscle running from the lower spine to the top of the thighs] – will really help you loosen up the hips, and [ease] the ...
The review casts a slight shadow on what has been considered an integral part of therapy for knee pain. “Movement is an essential part of an osteoarthritis treatment plan,” the Arthritis Foundation ...
Your PT gives you recommendations based on your history and needs (maybe you’re seeing them after having surgery or dealing ...
Being involved in an accident or personal injury incident can be exceedingly stressful and anxiety-inducing. No one ever wakes up in the morning and thinks to themselves, “Today is the day that I’m ...
Peripheral neuropathy is a condition that affects the nerves outside of your brain and spinal cord, causing weakness, numbness, and pain, often in your hands and feet.Unfortunately, those with the ...
Lou Cassara, 61, said chronic leg pain, arthritis and a torn meniscus left him unable to climb a flight of stairs to a second ...
The dog sprang to the rescue after his owner slipped on a muddy path and broke her leg during their routine walk.
In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber.
Savannah loves gymnastics, soccer and swimming — activities she is enjoying two years after being diagnosed with osteosarcoma ...
AxSpA can bring on plantar fasciitis, which is when inflammation in the heel causes the sole of your foot to hurt. You may ...