While you might think that stretching the area will resolve the problem, personal trainer and corrective exercise specialist ...

A surgeon has reacted to a video of a woman trying to soothe her sore legs, urging people that they should mention the ...

If squats are making your knees grumble, don't sweat it! These 4 alternative exercises will strengthen your legs and glutes ...

Dr Raj continued: "In cases of chronic pelvic pain, this can lead to muscle ... to pelvic congestion which can contribute to aching in the leg." Because of this, he says the even medical ...

Achy back? You're not alone. We’ve all dealt with pain in the lower back at some point ... Once you are lifted into the final position, straighten your legs gently. Keep your head between ...

It’s late at night. A first-grader is sitting up in bed, clutching his legs in pain. His parents rush to his side, but there’s no visible injury, no swelling, nothing that would explain the ...

A NURSE claims she nearly died after mistaking aching muscles and chest pain ... Chloe began experiencing pain in her legs, which she put down to working 12-hour shifts as a paediatric nurse.

A nurse is "lucky to be alive" after suffering a blood clot believed to have been caused by the contraceptive pill - having initially put her aching ... experiencing pain in her legs, which ...

If you’re looking for some warm relief, whether to fight that cold weather or soothe sore muscles and back pain, a heating ...

But every physical activity poses some risk of pain and injury, and running is no exception. Running injuries aren’t ...

With many viruses now on the rise, it can be hard to know which illness you have and how to handle it. A doctor helps you to ...