Up to 60 percent of older adults live with persistent muscle pain, but there’s a lot you can do to ease that discomfort.

The Clifton is also a favorite among podiatrists and SELF staffers for plantar fasciitis, a foot condition that’s characterized by heel pain when you walk. It shares some common causes with back pain, ...

That familiar heaviness in your legs after a long day isn’t just tiredness – it might be telling you something important about your circulation. While many people rush to expensive treatments ...

Dr Aslam, from Puressentiel, said: “That tired, heavy feeling in our legs are incredibly common in summer when legs feel achy and fatigued, often with swelling leading to a puffy sensation.

With the weather heating up again this week, a familiar 'heavy leg' feeling might be something you dread. But you're not alone and it's not uncommon. That's according to GP Dr Nisa Aslam, who said ...