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20-Minute Intermediate Yoga Flow: Silent Practice with Minimal Cues
Hi everyone, thank you so much for joining me in this 20 minute minimal cues yoga practice. This is a full body yoga flow where we will be repeating most poses and sequences three times as a way to ...
Yoga with Kassandra on MSN7h
20-Minute Intermediate Yoga Flow: Yoga with Pigs Fundraiser Class
Hi everyone, I'm back with a very special class for you this week filmed at the Sweet Sanctuary Animal Rescue! Enjoy this 20 ...
Which style of yoga is right for me? Here’s a primer, with a caveat
With so many styles of yoga out there, which one is right for you? Yoga teachers say there is no one type of class that's ...