With this in mind, we've rounded up 12 of the best gratitude journals, positivity planners and other mindfulness activity books for kids and teens, to help them learn to process their emotions and ...

Start with the following printable activities that will help them think critically about their emotions and work through challenges. Adults aren’t the only ones who can make New Year’s resolutions.

Teach kids to recognize and name their feelings — while having fun — with toys that show them different facial expressions.

From a favored candidate's loss to navigating conversations with family members who voted differently, here's how to manage your mental health after a tumultuous election — and resources if you need ...

Children will often play out different emotions using their toys and teddies before they know how to use words to express them. This activity can provide your child with the important words that ...

As tensions mount ahead of Election Day 2024, here are some last-minute tips to ease stress and anxiety, according to experts.