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Aerial yoga classes are usually guided by a certified instructor who teaches the proper techniques and ensures the safety of ...

Kim Stewart, owner and certified yoga instructor at Sandra Lynn’s, says the new classes are a hit and aerial yoga has a decompressing effect on the body. “My Facebook page blew up. It’s fun ...

It’s the first of its kind in Scotland, and is a new offering from Hot Yoga Edinburgh - a lovely, natural light-filled studio, where I’ve spent many an hour sweating in a downward dog. On this visit, ...

Yoga Roots Renew opened last Tuesday in Downtown Racine as a continuation of Yoga Roots Racine, which closed March 31.

Break a sweat at Rumble From HIIT and strength training to boxing and yoga, sweat it out at these top workout classes in ...

Vidya Malvade aces her fitness game this weekend with a good old yoga routine Vidya Malvade is not just a certified fashionista and a beauty Goddess along with being a class apart Bollywood actress.