The difference between strength training for aesthetics vs. performance is an important part of planning your training, three ...

Since entering her forties, journalist and beauty founder Ateh Jewel has embarked on a total health overhaul. Committing to ...

Max Olesker transformed himself from schlubby everybloke into muscle-bound superhero. The idea: to investigate, first-hand, ...

In a particularly gracious version of this future world, aging is supported by health-care professionals who take, and treat, women’s pain seriously. While women outlive men by an average of 5.5 years ...

Mukesh Ambani's son turns 30 - A look at how he lost 108 kg through intense workouts and diet—and why did he gain it back?

IN the nineties and noughties many women feared looking at their backsides and self-consciously asked pals whether their bums were too ‘big’. Fast-forward to now however, and the ...

You don't need to overhaul your entire workout regimen once you hit half a century; you just need to get a little smarter with your approach ...

Thanks to a confluence of cultural forces—including the rise of plant-based diets and trendy fiber supps (like psyllium husk, ...

This month, fashion enthusiasts can look forward to bold designs, sustainable materials, and versatile pieces that promise to elevate both everyday looks and special occasions ...

L’Oreal Paris announces Formula One driver Carlos Sainz as its newest brand ambassador; The Body Shop closes all 16 New ...