Studies show that when people eat foods rich in fiber, tryptophan and unsaturated fats, they sleep better at night.

While sleep supplements can be beneficial, the lack of regulation means consumers are not assured of a safe and effective ...

Seitan is a high-protein, low-calorie meat alternative made of wheat gluten. It is common in vegan and vegetarian diets as a ...

According to Mark Overbay, co-founder and president of Big Spoons Roasters, the nut butter in your pantry can help support ...

Amino acid transporters play a crucial role in cancer ... Specifically, high LAT1 expression was associated with negative hormone receptor status and increased tumor-infiltrating lymphocytes ...

Researchers from Mainz University and EMBL Hamburg present a new approach to determine the form of disordered proteins by ...

Amino acids, often referred to as the building blocks of proteins, are compounds that play many critical roles in your body. You need them for vital processes such as building proteins ...

In the new year, people usually write down what they want to accomplish, including things that would make them happy.

If everything that occurs at the microscopic, molecular level in plants and animals and other life forms occurs as a result ...

Harvard researchers, who have studied over 40,000 doctors and 88,000 nurses for more than two decades, found that women who ...