Genetic engineering deployed to insert gene for human insulin into a bacterium, thus harnessing the substance for widespread ...

While many of us lose our resolve within a couple of weeks, those who maintain their commitment to a healthier lifestyle may want to maximize their progress with clear and visible muscle definition.

The fitness industry pushes protein supplements, but are whole foods the real key to better health and muscle growth?

Unhealthy foods can wreak havoc on your body as you age. Here's what to ease off your menu to stay in great health. The post 15 Foods You Should Never Eat After 40 appeared first on The Healthy.