Genetic engineering deployed to insert gene for human insulin into a bacterium, thus harnessing the substance for widespread ...

While many of us lose our resolve within a couple of weeks, those who maintain their commitment to a healthier lifestyle may want to maximize their progress with clear and visible muscle definition.

Proteins are the building blocks of life and every cell in your body contains protein. It is an important nutrient that helps ...

Are protein powders impacting your menstrual cycle? Our experts weigh in on the relationship between protein supplements and ...

Protein needs vary based on factors like age, sex and activity level, along with any performance-related goals. Here a ...

Honey is a sugar substitute that may also have many health benefits. Read about the different kinds of honey you can try, its ...

Protein uses energy, but does it produce energy? Sort of. The process involves multiple steps. Find a simplified answer here.

Cruz explains that many popular sleep supplements contain natural compounds, like herbs, amino acids, or hormones. Some help ...

Seitan is a high-protein, low-calorie meat alternative made of wheat gluten. It is common in vegan and vegetarian diets as a ...

Amino acid transporters play a crucial role in cancer biology by facilitating the uptake of amino acids that are essential for tumor growth and metabolism. Among these transporters, the L-type ...

Discover which protein source - chicken or eggs - best suits your health needs. Experts break down the science of nutrition, ...

Studies show that when people eat foods rich in fiber, tryptophan and unsaturated fats, they sleep better at night.