Navigating Healthy Families will host psychologist and author Dr. Susan David in a presentation titled “Emotional Agility: ...

I visited a rage room with my therapist. What happened there taught me about the importance of anger in healing.

"Twinless," a comedy about two friends who meet support group for twinless twins, has sold to Lionsgate and Sony following ...

IFS says you can help. The you-who-is-not-a-part. The you with the bird’s-eye view. The balanced and balancing you who has ...

Talking to yourself might seem like a minor habit—just a few whispered words here and there. But this practice can reveal vibrant traits: heightened self-awareness, effective stress management, ...

Nonprofit workers stressed by the uncertainty their groups face should acknowledge their emotions, set limits around work, ...

Why has fighting and opposing Trump proved so hard? It’s not just because Republicans hold all the cards in government.

By six months in, a man statistically knows whether or not he wants to marry a woman. Most (but not all) people will drop ...

In a major setback for Speaker Mike Johnson, he was forced to delay a vote on Wednesday on a Republican budget blueprint that ...

Sam Newhouse bought the Oregon Journal to dominate the Portland market, but afternoon newspapers already were doomed. In city ...

University Heights Mayor Michael Dylan Brennan swore at Councilman John Rach during a March 27 Facilities Committee meeting, ...