Global Running Day comes but once a year, and today is that day. There’s really only one way to celebrate the occasion, and ...

We're still counting down the days until the 2025 Worldwide Developers Conference, and Apple's big event is creeping closer.

Walking is a great way to get fitter, lose weight, and boost your mood, but if you’re returning to exercise following an ...

The first thing that always crosses my mind when testing fitness wearables is how accurate the data is. Smartwatches and ...

Millions trust their Apple Watches to guide daily fitness routines. But a new study raises questions about their accuracy.

The race is on for Apple Watch owners to celebrate Global Running Day, but earning this badge won't come easy.

Sports medicine expert Dr. James Gladstone explains the benefits of hopping on this summer’s hottest fitness trend.

Menopausal weight gain, impacts between 60-70% of menopausal women. It’s been associated with a decline in muscle mass ...

Same goes if you’re gunning for a specific pace while doing speed intervals. For example, say you’re doing quarter-mile ...

The Samsung Galaxy Watch6 Classic LTE and Bluetooth variants are available on Amazon India with a flat Rs 4,000 instant ...

Apple has announced the winners of the 2025 Apple Design Awards, recognizing 12 outstanding apps and games for their ...

Saudi Arabia advances toward its Vision 2030 goals, the Quality of Life Program (QoL) is emerging as a central driver of both ...