Strength training is one of the best things you can do for healthy joints, Dr. Lee says. That’s because it builds muscle, and muscle protects the cartilage and tendons surrounding your joints and ...
Dr. Gibson adds that there is also a theory that synovial fluid (the fluid that lubricates joints) might be thicker when it ...
Identify triggers, recognize symptoms, and manage RA flare-ups effectively with lifestyle, medication, and support for better ...
The Station Break Senior Center of Knox County will host a Health Talk on Friday, Jan. 31, at 10:30 a.m., focusing on hip and knee arthritis, as well as foot and ankle pain.
One of the standout treatments at In8 Wellness Center is SoftWave Therapy, a non-invasive procedure that uses supra-sonic sound waves to promote the body's natural healing process. This therapy works ...
Turmeric's active compound, curcumin, is a potent anti-inflammatory and antioxidant that can help with conditions like ...
Osteoarthritis is no longer just a disease of the elderly. A combination of sedentary lifestyles, poor diets, obesity, and ...
Arthritis creams and lotions are designed to help ease the aches and pains associated with arthritis by delivering ...
On one hand, you hear people say that running can be bad for your knees over time. On the other hand, you hear that running ...
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