Strength training is one of the best things you can do for healthy joints, Dr. Lee says. That’s because it builds muscle, and muscle protects the cartilage and tendons surrounding your joints and ...
Dr. Gibson adds that there is also a theory that synovial fluid (the fluid that lubricates joints) might be thicker when it ...
Arthritis is marked by joint inflammation, stiffness, and pain. Research suggests that managing arthritis through diet, ...
If you have arthritis, you want to do everything you can to fight painful inflammation. Orthopedic surgeon Vonda Wright, ...
Your diet plays a significant role in reducing arthritis aches and inflammation. Closer shares the five types of foods to add to your meals that will help with joint pain. Dark, Leafy Greens Spinach, ...
A recent study on psoriatic arthritis care revealed that patients and clinicians agree on key aspects of disease management ...
People who have arthritis are probably already well aware of the ways chronic and fluctuating pain can seep into the ...
Identify triggers, recognize symptoms, and manage RA flare-ups effectively with lifestyle, medication, and support for better ...
Chronic pain remains a significant challenge around the world, while traditional treatments like opioids and physical therapy ...
Why is it that the pain seems to amplify when the lights go out? For many living with arthritis, nighttime brings not rest, ...
New developments in regenerative medicine are providing alternative solutions that aim to address the underlying issues of ...
Arthritis is a broad term that refers to the inflammation of joints resulting in joint pain, swelling, stiffness and limited ...