The best is the one that works for you,” said Tim Senesi, who has been teaching yoga in Orange County, California, for 22 ye ...
Mijas Pueblo is the ultimate destination for wellness enthusiasts this February 1, as Asana Tribe Yoga Spain hosts its ...
The liver has a very important role in detoxifying the body, processing nutrients, and eliminating harmful substances.
Which style of yoga is right for me? Here’s a primer, with a big caveat - With so many styles of yoga out there, which one is ...