R. Sharath Jois, a renowned Ashtanga yoga teacher from Mysuru, passed away in Virginia, USA, on November 11 at the age of 53 ...

A full-colour practice deck of the Ashtanga Primary Series by the dynamic yoga teacher Kino MacGregor. Ashtanga Yoga is one of the most popular and rigorous styles of yoga - and now practising the ...

This DVD is a valuable practice guide for the beginner through to full primary level practitioner. Take a 15-minute class with John Scott and begin your personal yoga journey, or follow John through a ...

Our resident yogi, Seema Rana, is a certified yoga instructor with over seven years of teaching experience in various styles of yoga and meditation, including Hatha Yoga for all abilities, Vinyasa ...

In today’s fast-paced world, the pursuit of physical fitness often centers on high-intensity workouts and regimented training ...

He became one of the world’s most sought-after teachers of a style of yoga that his grandfather helped turn into a popular ...

The Apple Watch Series 10 marks a significant design departure from its predecessors, including the Series 7. Available in slightly larger 42mm and 46mm sizes, the Series 10 has a noticeably ...

Discover the power of perseverance through Jessica Biel’s workout regime to live a pain-free life. From exercises and yoga to ...

Arguably the best part of this already popular YouTube series are the deeply thoughtful questions from Evans that his guest must answer while attempting to manage chicken wings slathered in hot ...