R. Sharath Jois, a renowned Ashtanga yoga teacher from Mysuru, passed away in Virginia, USA, on November 11 at the age of 53 ...

Ashtanga Yoga is one of the most popular and rigorous styles of yoga - and now practising the Primary Series at home could not be easier. This full-colour set of practice cards includes 90 poses (the ...

The Ashtanga Yoga Intermediate Series Workbook comes as a follow up to Ashtanga Yoga Primary Series Workbook for those who ... alignment and the technical details of the more complex Ashtanga asanas ...

In today’s fast-paced world, the pursuit of physical fitness often centers on high-intensity workouts and regimented training ...

Evolve Yoga and Wellness Center, Yoga at Design West building - 1014 Design Pl. Downtown Sioux City,Sioux City,IA,United States View on map We have gathered all the information for you in one ...

There are thirty-five free Dress To Impress (DTI) poses available for players. With that many options, picking the perfect pose to show off your creations can be overwhelming, but don’t worry ...

Prayer twisted pose is also known as Anjali Mudra is a staning pose & practice of meeting the hands together by the sternum in 'prayer position'. Besides body body stretching & strengthening ...

Arguably the best part of this already popular YouTube series are the deeply thoughtful questions from Evans that his guest must answer while attempting to manage chicken wings slathered in hot ...

Let's explore five yoga asanas that can help reduce belly fat and bring you closer to the strong, sculpted core you desire. 1. Phalakasana (Plank Pose) Imagine holding your body in a straight line ...

A primary school vice-principal has resigned after allegations of him having an extramarital affair with a student's parent surfaced online. Photos of the alleged affair first appeared on Thursday ...

Holt marked her 10-month internship with the Texas Rangers by posing proudly with the Major League Baseball's World Series Commissioner's Trophy. Holt holds a bachelor's degree in Applied ...