He became one of the world’s most sought-after teachers of a style of yoga that his grandfather helped turn into a popular ...

It is based on Yoga Sutras, the foundational text of yoga by sage Patanjali. Ashtanga Yoga comprises of six series or levels, ...

Sharath Jois, a renowned yoga instructor and the grandson of yoga legend Krishna Pattabhi Jois, died on Monday in Virginia, ...

R. Sharath Jois, a renowned Ashtanga yoga teacher from Mysuru, passed away in Virginia, USA, on November 11 at the age of 53 ...

As for Madonna, Jois said she had been learning ashtanga yoga for over a decade and was in the 'advanced series, the toughest ...

A “famed Indian yoga guru ” visiting the United States is believed to have died of cardiac arrest while hiking the Virginia ...

The noted pop singer Madonna, who donned the role of a yoga teacher in a movie, is into Ashtanga Yoga in real life also. In ...

In today’s fast-paced world, the pursuit of physical fitness often centers on high-intensity workouts and regimented training ...

Two types of cross-training workouts that you might consider: yoga and Pilates, both of which offer a low-impact way to build ...

Moon Series, Yoga Flow, Therapy, Flexibility, Santyananda, Detox Yoga, Dynamic, Vintasa, Ashtanga, Slim Waist Yoga,… Boxing. There is a special training program with the guidance of a personal trainer ...

Taking safety precautions before hiking at high altitudes is essential to protect heart health. Experts recommend starting ...