A popular yoga guru Sharath Jois passes away during a hiking trail, due to a heart attack, near the campus of the University ...

He became one of the world’s most sought-after teachers of a style of yoga that his grandfather helped turn into a popular ...

The actress, 25, looked sensational for the day as she slipped into a retro-inspired bodysuit that highlighted her jaw-dropping figure. The skimpy garment featured long sleeves and a red and white ...

Stretch your right leg backward, and move your left arm forward. Maintain it then go back to the first step. “These yoga poses stimulate and build up muscles in the neck, upper back, and shoulders, ...

Makueni county declares jobs paying up to KSh 172k monthly, how to apply The job openings include positions for drivers, nurses, chefs, construction workers, and waitresses. PAY ATTENTION: TUKO is in ...

The Dodgers are slight favorites at sportsbooks, but if we break down the matchup position by position, would we get the same sense? Smith, an All-Star for the last two seasons, doesn’t get as ...

Where are the 49ers’ gluts and shortages this season? The following is a position-by-position ranking from the most loaded spots to where San Francisco needs the most help. GO DEEPER Silver ...

Time spent on the mat allows for meditation, breathwork, and building strength. Yet yoga is also “skin deep,” with many poses being beneficial to your complexion. Your yoga practice may offer ...

It offers an accessible way to practise yoga, modifying traditional poses for people who might find them challenging. Like yoga, chair yoga can help improve or maintain flexibility, coordination ...

How to do it: If you know the yoga position of the same name, you can likely picture the sex version too. While lying flat on their back face-up, the receiver gets into a happy baby by lifting ...