R. Sharath Jois, a renowned Ashtanga yoga teacher from Mysuru, passed away in Virginia, USA, on November 11 at the age of 53 ...
These six yoga poses are not only easy to incorporate into your winter mornings, but they also work wonders for promoting healthy digestion. Whether you're aiming to relieve bloating, stimulate ...
As a kinesiology student in the School of Education and Human Development, Durairaj is excited to blend her passion for ...
This Pilates abs workout doesn’t just fire up your core — it also hits your arms and back muscles in just 10 minutes. If you’ve got one of the best yoga mats to roll out at home, this is perfect for ...
A series of short films for teachers focus on some elements of Relationships, Sex and Health Education (RSHE), for primary-aged pupils. You should ensure you are up-to-date with best practice in ...
As a result, primaries are open to anyone who chooses to vote in them. But you can only vote in one party’s primary that year ...
Beyond Cancer: Confronting the Challenges of Survivorship In this series, experts from Duke Cancer Institute discuss how the integration of cancer treatment and primary care is improving patient ...
November 13, 2024 • President Biden and President-elect Trump met for almost two hours and discussed a funding bill that Congress needs to pass by Dec. 21, as well as ongoing support for Ukraine ...
While yoga traditionally gives you a lean and toned body, it can support muscle growth when poses are held for longer periods and combined with a proper diet rich in protein. It can beautifully blend ...
Looking for new TV shows and web series to watch? We bring you the list of all the big TV series released on the top OTT platforms such as Netflix, Amazon Prime Video, SonyLIV, and Disney+ Hotstar.
James Armstead, who will be portraying WWII Air Force pilot Benjamin O. Davis Jr. in the upcoming speaker series, poses for a photo dressed up as Davis Jr. (Photo courtesy of the Museum on Main) ...
Try this easy chair-yoga workout with fitness expert Lorraine Ladish as a way to take a break anytime at home. Try this easy chair-yoga workout with fitness expert Lorraine Ladish as a way to take a ...