What if there is another road to knee recovery, a less invasive one with a faster route to getting back to doing the things ...

The Green Bay Packers have been one of the healthiest teams in the NFL all season, but they are a beat-up bunch for the start of the workweek ...

The Packers will have a decision to make whether to keep the oft-injured Jaire Alexander next season. Their current ...

When your lower-leg muscles are in shape, they help you move and feel better ... at the back of your leg is what gives your calf its rounded shape. It runs from the back of your knee and goes ...

Joel Embiid acknowledged the flashbacks that surfaced when he entered the Chase Center on Thursday. The last time the 76ers’ superstar was inside the home of the Golden State Warriors, he was on his ...

The experts reiterate that spending just 15 minutes a day stretching is enough to improve your flexibility. It doesn’t have ...

Ernest Jones IV, the Seahawks' standout linebacker who is set to hit free-agency, is hoping to stay in Seattle: "Coaches like ...

Tired of those nagging knee pains holding you back from living your best life ... technology with ergonomic design to deliver a therapeutic massage experience that feels like having a professional ...

There should be one constant though—some variation on the glute bridge. "The glute bridge is my favorite knee-strengthener," ...

Hurts has not been present at portions of practices open to the media, even as an observer, since sustaining his concussion ...