The Chargers lost to the Houston Texans 32-12 on Saturday at NRG Stadium. A dramatic turnaround engineered by coach Jim ...

Want to work your abs with a yoga ball? We turned to an expert to walk you through the best moves to do—and how to do them.

Southampton City Council “cannot afford to take its eye off the ball” despite showing signs of progress in addressing its financial plight, ...

We're going to do a 10-minute, total body workout using the stability ball. So let's get started ... With my butt, I'll reach back as if I'm sitting in a chair. The weight should always be ...

Everyone knows sitting and standing up straight makes them look taller and seem more confident, but did you know bad posture ...

I then put their top picks to the test myself — including their favorite traditional chair, balance-ball chair, and kneeling chair — to see how they stacked up. Update on January 8 ...

The game was in the balance. A sold-out XL Center was on the edge of its seat. After blowing a double ... She took two dribbles, spun the ball and took a shot. Swish. Watkins made the second ...

Are you planning to build your dream workout space in 2025? Check out these 10 must-have home gym equipment. As the New Year, 2025 begins, it is the perfect time to set fresh fitness goals and commit ...

DeRosa recommended some equipment that, in conjunction with proper exercises, can help assuage pain from sciatica. Before ...

Either liberals will cement their control through 2028 or Justice Brian Hagedorn will regain the pivotal swing vote.

The future of Monnapule Saleng remains in the balance after the left-footed winger ... Saleng remained seated and did not seem to care nor celebrate with his teammates from the stands.