During the interview, John revealed the dietary restrictions he has to follow since being diagnosed with type 2 diabetes in the early 2000s. “I can have an apple, I can eat a bit of melon.

Simple dietary changes, alongside tools like low/no calorie sweeteners, can help people living with diabetes enjoy a varied diet and enhance their quality of life. Disclaimer - All opinions in ...

The technology divide While basic diabetes management tools, such as syringes and glucose meters, are widely accessible across Europe, access to more advanced technology—like continuous glucose ...

That's because the 'basic' 700-calorie diet consists of rice and beans, which, while not necessarily bad for you, as together they make a meal full of carbohydrates, fibre, essential amino acids ...

Eggs are a nutrient-rich food that can be a healthy part of your diet if you have diabetes. While they’re high in dietary cholesterol, this has a much smaller effect than foods high in saturated ...

Losing with with diabetes is not easy but not impossible too. Here is a basic routine to burn calories with glucose level in check.

People with diabetes should include nuts and seeds like almonds, chia seeds, etc. into their diet. Oats are high in soluble fibe, which helps control blood sugar levels. It's a good option for ...

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Hence, prevalence of diabetes mellitus is also increasing. A well-balanced diet with minimum carbs, high protein and fibre with loads of vegetables, sprouts, green leafy vegetables and plenty of ...

Whether it's questions about sugar intake or foods to avoid, two leading nutritionists have debunked some of the common diabetes diet myths. Source: Getty Images. Between doctors throwing all ...