Dietitians often field this question, especially in a diet culture that demonizes sweet stuff as a whole. Here’s what they ...

Knowing what to eat can be a challenge after being diagnosed with type 2 diabetes. Fortunately, it’s possible to simplify ...

Carbohydrates have the most significant ... Fibre has proven to be a diabetic's best friend. Not only does it slow down glucose absorption, but it also aids in digestion and can contribute to ...

If you are living with diabetes, try these snacks, foods and beverages that will satisfy you without causing significant ...

The glycemic index (GI) measures how different carbohydrates affect blood sugar ... risk of spikes that can lead to complications. Diabetes: 7 Best Low Glycemic Index Foods To Manage High Blood ...

Type 1 diabetes is why I'm here right now. If I hadn’t gone through that kind of life trial, I don't think I would be on ...

Consumption of fast foods characterized by refined carbohydrates products, sugars and unhealthy fats raises blood sugar ...

India faces a significant challenge with type 2 diabetes largely due to lifestyle choices. Adopting a high-protein diet is a ...

If you’re the kind of person who Googles your health symptoms (no judgment!) you may realize that these experiences could ...

While various fruits can be part of a diabetic diet, health experts advise caution with those that have a higher glycaemic index (GI). The GI is a system that rates how quickly carbohydrate-containing ...