"Eating early in the day helps lower stress hormones like cortisol, which tend to be higher in the morning, and supports ...

A recent study found that omega-3 supplements and the Mediterranean diet can improve acne. Experts explain the link and weigh ...

Stroke was the fourth leading cause of death in the U.S. in 2023, according to the Centers for Disease Control and Prevention, and more than half a million Americans have a stroke every year. But up ...

Numerous supplements and herbs may be useful weight loss aids, including green tea extract, caffeine, and turmeric.

There's not inherently a problem with AI being used to create calendars or even draft letters but it's important to note that ...

Maintaining healthy blood sugar levels is essential for overall health, however, our modern-day lifestyles make doing so much ...

Inflammation is generally the indication of a health problem. But new research suggests we think differently about inflammation, especially in relation to heart ...

Having a higher level of cardiorespiratory fitness reduced the risk for cognitive decline and Alzheimer’s, even in people at ...

“When you ask what the world’s best diet is ... The fish- and seafood-centered diet results in a high omega-3 fatty acid ...

Overall, people in the best cardiorespiratory shape had ... who is a former president of the American Heart Association and ...