In an exclusive interview with HT Lifestyle, Srishti Dixit opens up about her health, what she eats in a day to stay fit and how she will never give up dessert.

Doctors say GLP-1s are not approved as a prevention method for menopause weight gain. Here's how to manage the weight changes ...

Numerous supplements and herbs may be useful weight loss aids, including green tea extract, caffeine, and turmeric.

Heart healthy dog food can help to combat or slow down the progression of heart disease. Here are top vet picks for a heart ...

The critical key to weight loss success? Sustainability. No single diet or plan works for everybody, but a secret formula does exist – and it’s unique to you.

For many it's not realistic to maintain weekday eating habits on the weekends, but one way to keep your weight loss goals on ...

Experts are recommending a healthy diet that still includes meat that could lower blood pressure. High blood pressure, or ...

Workout Mistakes - Exercising is one of the best ways to lose that extra weight or keep your body healthy but you may not be ...

As temperatures drop and cravings for warm beverages rise, consider healthy herbal teas to support your weight management ...

This makes it impossible to talk about reasonable or effective diets without addressing hormones. My first point of ...

Everyone wants to lose a little weight and sometimes it can be tricky to achieve. Health experts say ridding five foods from ...