Did you know you can savor a delicious and nutritious diet while taking care of your heart? With this list of superfoods, you'll discover a world of flavors that will help improve your cardiovascular ...

You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Medication can help you lower your blood pressure and cholesterol. But what you eat also matters. Eating a Mediterranean-style diet is beneficial for heart health. By Sharon Liao Millions of ...

I tried every flavor of Rao's tomato sauce I could find and ranked them from worst to best ... your sodium intake by even 1,000 milligrams a day can significantly improve heart health. To keep ...

is that red meat is harmful for you, your heart health," said Ovadia ... "A whole real food, low carbohydrate dietary approach is the best way to deal with insulin resistance and inflammation ...

Can spicy food be heart-healthy? Explore research on capsaicin, a compound in chili peppers, and its potential benefits for ...

Managing high cholesterol? Discover how cheese can still fit into your diet with expert tips on heart-healthy choices from a dietitian.

These 14 tasty choices are some of the best brain boosters you can add to your diet ... The American Heart Association says an egg a day can be part of a healthy diet, and it doesn’t increase ...

Whether you are selecting an oil for everyday cooking or for frying, baking and to use in salads, different oils can have ...