Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...

Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

Many people with demanding schedules find that exercising in the morning works best for them, while others prefer the evening ...

Heart disease is one of the leading causes of death worldwide, but the good news is that many cases can be prevented through ...

eating a heart-friendly diet can go a long way. Try this list of heart-healthy foods. Weight loss for women over 50 isn’t easy. These are the best diets for women to lose weight, improve brain ...

Stroke was the fourth leading cause of death in the U.S. in 2023, according to the Centers for Disease Control and Prevention ...

From beans and cheese to chilli con carne, experts reveal the best (and worst) jacket potato toppings for your health ...

The majority of strokes could be prevented, according to new guidelines aimed at helping people and their doctors do just ...

Exercisers generally divide among two distinct camps: cardio lovers and weight-room junkies. Discussions about which workout ...

The first new guidelines on stroke prevention in 10 years from the American Stroke Association, a division of the American ...