Embarking on a journey to become a yoga teacher is more than just mastering poses and sequences it a profound exploration of self-awareness connection and purpose Holistic yoga teacher training invite ...

Jagad Guru's teachings emphasize the existence of a Supreme Soul, or God, as the source of all individual souls.

January is quickly coming to a close, but there are still plenty of sales around to ensure you stick to your newfound fitness ...

Accessorize your leggings beyond a water bottle and yoga mat—well-selected finishing touches can make your leggings look more ...

Wellness Issue series, we spoke with Council member Maggie Ullman about getting outside to hike the trails, at-home yoga and ...

If only there’s an effortless way to do this without changing your routine, sacrificing time, or spending more… Introducing ...

Ocean Edge Resort & Golf Club expands its wellness programs, introducing year-round retreats led by wellness expert Liza ...

Upmarket athletic apparel brand Alo Yoga is placing NFC stickers in the window of each of its 150 stores around the world to ...

Incorporating yoga into your fitness routine isn’t just a trend—it’s a transformative practice with profound benefits. Whether you’re a seasoned athlete or a fitness newcomer, yoga offers a blend ...

"Our team and I are devoted to assisting clients in achieving a state of contentment, health, and equilibrium that extends beyond the yoga mat and into your daily existence." She said the community ...

To some people, the word “yoga” evokes ritualistic chanting, long breaths and slow movement. To others, it means contorting your body into ever more complicated positions until sweat drips onto the ma ...