Fitness Pro Superhuman Troy uses seven exercises that help you build a perfectly balanced back. Trump expected to sign executive order to reclassify marijuana as soon as Monday, source tells CNBC; pot ...

Many people argue running is bad for your knees, however, Wattbike Ambassador and marathon coach Emma Kirk-Odunubi says different. “Running actually supports bone health more than people realise,” she ...

Marc Santos is a Guides Staff Writer from the Philippines. He's a seasoned writer with over four years of industry experience, and he is an enjoyer of all things difficult in gaming. If Marc's not ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Trainers say a handful of simple exercises—like presses ...

Some lawmakers want to adopt a new amendment to force Congress to come up with balanced budgets to keep the country’s ballooning deficit from continuing to spiral out of control and risk a debt crisis ...

When insulin becomes part of life with diabetes, figuring out what to eat can feel confusing. The comforting part is that Indian food, with all its grains, pulses, vegetables and spices, offers plenty ...

The IPL 2026 mini-auction will be held today at the Etihad Arena in Abu Dhabi. More than 350 players will be available, and teams are planning carefully to build balanced squads. Gujarat Titans will ...

Physical activity is extremely important and you should engage in some form or the other. The World Health Organisation (WHO) recommends different levels of physical activity for people of different ...

When the temperature drops, many of us notice more than just fog on the windows and stiff fingers: an urge for chai with extra sugar, a hankering for ladoos or hot jalebis, or a nightly bowl of ...

The 4 Ps (Product, Price, Place, Promotion) form the "marketing mix," a foundational framework for marketing strategy. While the concept originated in the 1960s, it remains essential for aligning ...