The rooms are equipped with soft lighting and comfortable furniture, with the quieter ambience providing a space where ...

Northwestern University will offer a “Wildcat Wellness” event tomorrow. Students at the elite university can enjoy “puzzles, ...

When Rusty Sneiderman dropped off his son at a preschool in the Atlanta suburb of Dunwoody, Georgia, on Nov. 18, 2010, the morning calm was shattered ... was gunned down after dropping his son ...

Osho, a spiritual teacher, suggests that children can benefit greatly from meditation. He proposes a daily hour of silence for families, emphasizing its importance even over a meal. Osho outlines a ...

But for parents, it can also mean finding ways to keep energetic kids entertained while the turkey roasts and adults catch up ...

Increasing numbers of children and adolescents are being diagnosed ... it consumes too much mental activity or interferes with activities and performance. For more see Anxiety: Is It an Illness?

Meanwhile, 44% of Gen Zers have postponed major milestones in their lives such as moving, going to college, getting married or having kids because ... can help calm the nervous system, according ...

Options for indoor play for young children in the Fox Valley include trampoline parks with toddler-only times, a low-key ...

Speeding along Walker Road is a concern for residents who live, work and drive through the major Windsor artery, but according to one city councillor, implementing traffic calming measures is not ...

Grounding exercises can also help you calm down. Hill suggests deep breathing ... Spend a few minutes each day on pleasurable activities that reduce stress, like listening to music, getting ...