In the past, we’ve been sold the idea that weight loss is as simple as a math equation: If you eat fewer calories than you ...

The Lords wants bold new policies to overhaul the UK’s food environment. But are the fundamental issues being overlooked?

We have a tendency to sleepwalk into adopting new technologies, and my new fitness-tracking watch is no exception. Ever the late adopter, I bought an entry-leve ...

I also appreciated the large HD touch screen, which displayed metrics like calories, resistance and revolutions per minute ...

In this video, I share simple habits that have kept me lean, strong, and healthy for the past decade without intense effort or complex routines. These easy-to-adopt lifestyle changes are perfect for ...

We have come a long way in seven decades, but one writer’s two-week experiment suggests we may be better off going back ...

Check the weather with a built-in morning briefing, or stay on top of messages with a snazzy Galaxy smartwatch.

If you’re looking to augment your customary Thanksgiving menu, consider these six recipes from “When Southern Women Cook: History, Lore, and 300 Recipes." ...

Best food subscription boxes - From boxes to meat and cheese hampers, Abha Shah rounds up the foolproof food subscriptions to ...

You need to ensure calorie balance and consistent physical ... Well, science is here to help you counter the claim this time. A study, titled Move less, spend more: the metabolic demands of ...

Take advantage of this time by soaking up fun autumnal activities and getting your health on track so you’ll have a better shot at surviving what life throws at you in the coming months.

Montreal-born chef Michele Forgione makes one of the best poutines in the city. Here are his top poutine picks in Montreal, ...