We asked Shona Wilkinson, lead nutritionist at supplement brand Dr Vegan, about the seven foods she recommends to bulletproof ...

Spaghetti squash is a versatile, low calorie, healthy addition to your menu repertoire. There are so many recipe options. You ...

But potatoes have gotten a bad rap in dietary circles in the last decade or so, with low-carb fads putting some people off eating ... since the baked version is virtually fat-free. The type of fat the ...

To get started, preheat your oven to 375° and spray a muffin pan with cooking spray. Melt some butter in a small bowl, then ...

including low-carb, paleo, vegan, vegetarian, grain-free or none of the above. The recipe calls for sliced salami, but chunks ...

Building muscles takes time and effort, but sometimes, no matter how much you lift, the scale just won’t budge. Ever wonder why or how that is?

They’re consistent, convenient, and tasty. And at a time of food recalls and outbreaks, they’re one of the riskiest things ...

There's always a way to add more excitement and joy to your lemonade recipe, sometimes even with inspiration from other ...

More than 100 eateries are part of Sandy Springs’ 10-mile-long restaurant row. Here’s where to get a meal there on a budget.

Fortunately, millets, gluten-free grains rich in fiber, protein, and antioxidants, offer a promising natural remedy. They aid ...

It comes down to timing, effort, and what kind of fuel you prefer. Here, the experts weigh in how what you should eat before ...