Study: Eating more than 45% of calorie intake after 5 p.m. alters glucose levels, with serious consequences for health
Although people have always said that having a light and early dinner is better, a study by the Universitat Oberta de ...
Are bananas good for people with diabetes?
Dietitians often field this question, especially in a diet culture that demonizes sweet stuff as a whole. Here’s what they ...
World Diabetes Day: The importance of good nutrition for diabetics
Good nutrition plays an invaluable role in diabetes management. By making informed food choices and fostering healthy eating ...
nationthailand5d
Thais urged to change habits as diabetes cases cross 6.5 million
Health minister Somsak Thepsutin says experts estimate that as many as 40% of those with type 2 diabetes are undiagnosed ...
This 2-step hack to reduce the calories in white rice is going viral — and dietitians say it actually works
A popular health hack on social media claims to make white rice healthier by increasing resistant starches. Does it work?
HealthDay on MSN6d
Diabetes Sick Day Rules: What to Eat, Drink & Do, According to an Expert
Balancing your blood sugar and reducing the risk of health issues can be a challenge for people with diabetes when a cold or ...
Rolling Out18d
Type 2 diabetes management through 8 impressive benefits of low-carb diets
In recent years, the medical community has been reevaluating traditional approaches to managing type 2 diabetes. A groundbreaking study has shed new light on the potential of low-carbohydrate ...
fooddrinklife18d
17 low-carb meals that won’t have you counting every bite
These aren’t tiny bites either; they’re meals that make carb-counting feel like a breeze without any shortcuts on flavor. Enjoy real food without second-guessing every bite or keeping a calculator ...