If you are living with diabetes, try these snacks, foods and beverages that will satisfy you without causing significant ...

It's often tricky to determine how much sugar is in food, even when you check the ingredients list. Here's what you need to ...

Carefully crafting a diabetic-friendly shopping list will set you up for success in creating well-balanced meals with plenty ...

Children aged 4 to 10 should have no more than the equivalent of 5 to 6 cubes of sugar each day, but on average they consume 13 cubes. That means kids are normally having over 2 times more sugar than ...

Feeding turtles and tortoises right means mimicking their natural diet; the wrong foods, even common ones, can be harmful.

We consulted dietitians and reviewed the latest research to identify the healthiest foods you should consider incorporating ...

You can create a delicious Thanksgiving feast using simple ingredients catering to various dietary needs. Here’s a sample ...

Farasha by Intan is a must-visit stall at Seah Im Food Centre, serving up golden crispy fried chicken and Tom Yam Maggi ...

'Similar to bananas, dried fruit can be a good high-carb top-up snack,' says McGregor, 'but caution needs to be taken about ...

“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...

Low-carb foods, which help prevent lifestyle diseases by limiting carbohydrate consumption to appropriate levels, are gaining popularity in Japan. Such products are steadily winning fans ...

This article will introduce you to some of the best high-carb foods to help you stay energised and recover effectively as you clock more miles. 'Carbohydrates are the body’s preferred currency for ...