We all like to indulge in fast food now and then, and it’s such a time saver on hectic days. Still, it’s not usually the ...

A popular health hack on social media claims to make white rice healthier by increasing resistant starches. Does it work?

Health minister Somsak Thepsutin says experts estimate that as many as 40% of those with type 2 diabetes are undiagnosed.

The high-fat, low-carb diet has been shown to help people lose weight — this is what you need to know, including what you can ...

Calorie counting is the tried and true method of controlling or losing weight. But although many people still argue that ...

The Thai Ministry of Public Health has urged the public to eat healthily and exercise regularly to minimise the risk of ...

Good nutrition plays an invaluable role in diabetes management. By making informed food choices and fostering healthy eating ...

The weight loss expert created several diet plans which have helped thousands of people to lose weight before his death this ...

Gavin Newsom last Friday pledged to lead the resistance to a second Trump Administration. Also on Friday his regulators ...

Cold weather is no excuse for not continuing to exercise, it's merely a challenge for the fitness warrior in you to overcome.