Peloton’s Robin Arzon discusses her type 1 diabetes diagnosis, what she wants you to know about the disease, and the ...

Longevity expert Dan Buettner revealed which three foods people in Blue Zones eat that help them live a longer, healthier ...

Paying attention to what you eat in the morning is important for maintaining a healthy weight and overall wellness. Read on ...

Managing pre-diabetes requires actionable steps to improve your health and lower your risk of developing diabetes. Reducing ...

Protein shakes have become a staple in gyms and pantries, but are they really the magic potion they promise to be? What are ...

Altheria Stokes was diagnosed with type 2 diabetes in 1998. Since then, she's been managing it by living a healthy lifestyle ...

The key to better prostate health might be better eating, according to Cleveland Clinic, Ohio urologist, Bradley Gill, who ...

WHEN Victor Campenaerts won Stage 18 of this year’s Tour de France, it was the culmination of months of meticulous planning, entirely focused on winning that stage and that stage alone. The ...

Although people have always said that having a light and early dinner is better, a study by the Universitat Oberta de ...

For many of us, the changing of the season also changes our riding habits - winter being a time for base miles and building a ...

You can scramble, fry or boil eggs for a quick breakfast option. Moong dal cheela is light, protein-packed dish that keeps ...