Ultimately, she wants people to know that as people with diabetes, “we can live really robust lives.” One peek at her social ...

Managing pre-diabetes requires actionable steps to improve your health and lower your risk of developing diabetes. Reducing ...

WHEN Victor Campenaerts won Stage 18 of this year’s Tour de France, it was the culmination of months of meticulous planning, entirely focused on winning that stage and that stage alone. The ...

While sweet potatoes have an edge with their higher vitamin A content and slightly lower glycemic index, regular potatoes ...

Learn why potatoes and sweet potatoes supply healthy carbohydrates for sustained energy and have become culinary staples ...

"We'd had some unfortunate health issues in our family, and we were convinced that diet improvements would have made a big ...

There is a lot of preparation that goes into ensuring that a person is ready to conquer an adventure. Whether it is a long hiking trip through windy trails, sca ...

Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...

“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...

A reader writes, “I have an 18-year-old grandson who started college this year and sustained a knee injury during football ...

Food City is known for its incredible selection, friendly staff and great prices! Here on Living East Tennessee, we enjoy ...