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We hear about insulin resistance a lot. But what, exactly, is it? “Insulin resistance is when someone builds up a tolerance to insulin, making the hormone less effective,” say ...
Overall, following a healthy eating pattern can help lower a slew of stroke risk factors, including your blood pressure, ...
We all worry about microplastics, nitrates, food dyes, and ultra-processed foods. And US Health Secretary Robert F. Kennedy ...
There is strong evidence that there is "no safe amount" of processed meat to eat, nutrition experts say in response to a new ...