Here, five nutrition experts review seven foods and drinks to limit or avoid when taking Ozempic and why reducing them may ...
Lots of other foods can help lower heart attack and diabetes risk, according to Gervacio. She points to one that has a “bad ...
Nuts are another excellent choice, brimming with essential vitamins, minerals such as magnesium, antioxidants, omega-3 fatty ...
An intensive treatment approach to lowering high systolic blood pressure in people with Type 2 diabetes led to a reduced risk of heart attack, stroke, heart failure and death due to cardiovascular ...
Not only is Wegovy extremely effective (people lose about 15% of their body weight in a year), it also appears to have many ...
Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.
Dr Joseph Sallhab, a gastroenterologist from the US, has shone a light on a number 'bloat-friendly' foods to eat in the ...
Dr Menon believes that lifestyle modifications are “essential in managing diabetes and preventing complications.” His ...
Excessive sugar intake has been linked to brain inflammation, which can affect cognitive functions such as memory, learning, ...
In today's fast-paced world, convenience often trumps nutritional value. Many of us unknowingly consume foods that can harm ...
Almonds are not just great as a healthy grab-and-go snack. You can use ground almonds (or almond flour) to cook with to make ...
It has been named the 'world's healthiest diet' for seven years in a row, and has been shown to have specific benefits on ...