A vegan diet can improve heart health in just eight weeks, according to new research. The study, which examined identical ...

Excess cholesterol is known to form artery-clogging plaques that can lead to stroke, arterial disease, heart attack, and more, making it the focus of many heart health campaigns.

Consume a heart-healthy diet rich in antioxidants, omega-3 fatty acids, and fibre, such as fruits, vegetables, fish, and ...

Researchers have found a potential method to slow heart failure progression. They fed mice a diet high in soybean protein, which influenced gut bacteria and supported heart health. Analysis showed ...

Rina, experiencing menopause symptoms, embraced a healthier lifestyle, incorporating fruits, vegetables, and lean proteins ...

Dr. Altobelli added that soluble fiber, in particular, binds to cholesterol in the digestive system, preventing it from ...

Nutrition experts explain the nutrition of beef tallow after RFK Jr. says that beef tallow is healthier than seed oil.

There are several ways to make your favorite comfort foods healthier, such as adding more vegetables, using herbs and spices ...

Pharmacist Claire Nevinson says there are some smart choices you can make to help keep your cholesterol under control ...

Dr Eric Berg DC is a ketosis and intermittent fasting expert, and he has shared the many benefits of turmeric, as well as how ...